Do you have only one day in Rome? Are you visiting Rome from the Civitavecchia cruise port, with just a few hours to explore the city? Do you want to cover all the major attractions the city has to offer?
Now let’s be honest, one day in Rome is definitely not enough to see absolutely everything the city has to offer. There are so many secret gems all around the city and even the popular touristic spots are way more than most other cities in my experience. BUT with this itinerary, you can cover major ground in one day too.
So that being said, all you’ll need to do is put on your most comfortable shoes, carry along your optimistic spirit and let’s go explore Italy’s capital in one day!
Rome in One Day: Unmissable Spots
Following this itinerary, you’ll be able to visit several of Rome’s most iconic landmarks, including:
- The Colosseum: The largest ancient amphitheatre ever built, this symbol of Rome once hosted gladiatorial contests and public spectacles (note this itinerary will only see the Colosseum from the outside).
- The Pyramid of Cestius: A lesser-known but fascinating pyramid that was built as a tomb for a wealthy Roman magistrate, it’s also older than the Colosseum by about 100 years!
- Piazza Venezia: A bustling central square in Rome, known for its imposing Vittoriano monument and as the heart of the city’s historical and political life.
- Aventine Hill: Enjoy the serene Orange Tree Garden with fantastic views.
- Trastevere: My favourite area of Rome, a vibrant neighbourhood known for its lively atmosphere.
- Janiculum Hill: Offers breathtaking panoramic views of Rome from the splendid Fontanone.
- Trevi Fountain: The largest Baroque fountain in Rome, where tradition says that tossing a coin over your shoulder into the fountain will ensure your return to Rome.
- Chiesa di Sant’Ignazio di Loyola: A stunning baroque church with an impressive ceiling fresco.
- Pantheon: An ancient temple that has been in continuous use throughout its history, now functioning as a church (again, we’ll just be seeing this from the outside).
- Campo dei Fiori: A vibrant historic market square.
- Jewish Quarter: Known for its rich history and unique Roman-Jewish fusion cuisine.
Check out the interactive map below for all the locations of the places you’ll see plus restaurant recommendations:
One Day in Rome Itinerary
8am – Breakfast at Caffè Doria
Before embarking on your Vespa tour, fuel up with a delicious Roman breakfast at Caffè Doria, conveniently located near Piazza Venezia. Known for its excellent coffee and pastries, Caffè Doria is the perfect place to start your day. Try a cappuccino paired with a cornetto (an Italian croissant) for a traditional Italian breakfast experience.
9am – Explore the Streets with a Vespa Experience
Start your day with the quintessential Roman experience: a Vespa tour. There’s no better way to see Rome than from the back of this iconic scooter. Not only will you cover more ground than on foot, but you’ll also get a unique perspective of the city’s most famous and hidden spots. The tour we did was also adorable because you get to sit in the little sidecar as you’re driven around Rome! If there’s two of you, one person will sit on the Vespa with the driver and one will go to the sidecar.
Book this Vespa tour: Rome Highlights Vespa Tour with Coffee and Gelato
Tour Highlights:
- Meet your guide at Piazza di Venezia and explore Rome like a local on a classic Vespa sidecar guided tour.
- Colosseum: Feel the thrill of ancient gladiatorial battles as you zip past this colossal amphitheatre.
- Roman Baths: Explore the ruins of these ancient bathing complexes.
- Pyramid of Cestius: Discover one of Rome’s hidden gems, a pyramid built around 18-12 BC as a tomb for a wealthy Roman magistrate.
- Aventine Hill: Ascend one of the Seven Hills of Rome to unwind at the serene Orange Tree Garden with fantastic views.
- Trastevere: Finish with a well-deserved gelato or coffee break in this lively neighbourhood.
1pm – Lunch in Trastevere
After your Vespa adventure, you can remain in Trastevere, a charming neighbourhood known for its vibrant atmosphere and excellent dining options. It’s a local favourite and for good reason.
While you’re here I’d really recommend trying one of the traditional Roman pastas as this area has some of the best restaurants (especially for carbonara which is my favourite, you’ve never had a carbonara if you haven’t had it in Rome!).
Top Pasta Spots in and around Trastevere:
- Osteria da Fortunata: Famous for its fresh, hand-rolled pasta and traditional recipes.
- Tonnarello: A beloved spot for its cosy ambience and delicious carbonara.
- Nonnarella: Offers a homey vibe with authentic Roman dishes.
- Trattoria Da Enzo al 29: Renowned for its classic Italian fare and intimate setting.
Traditional Roman Pastas to Try:
- Gricia: A simple yet flavorful pasta dish made with guanciale (cured pork cheek), Pecorino Romano cheese, and black pepper.
- Cacio e Pepe: A creamy and peppery pasta dish made with Pecorino Romano cheese and black pepper.
- Carbonara: A rich pasta dish made with eggs, Pecorino Romano cheese, guanciale, and black pepper.
- Amatriciana: A spicy and savoury pasta dish made with tomatoes, guanciale, and Pecorino Romano cheese.
2-5pm – Walking Tour to Trevi Fountain
With a full stomach, embark on a leisurely walk from Trastevere towards the Trevi Fountain, one of Rome’s most iconic landmarks. Along the way, take in the city’s beauty and history.
Highlights of Your Walk:
- Chiesa di Sant’Ignazio di Loyola: A stunning baroque church with an impressive ceiling fresco, quite insta famous for the stunning mirror that reflects the ceiling.
- Pantheon: Although we won’t be visiting the inside (unless there’s time!), this ancient temple-turned-church is worth admiring from the outside.
- Two Sizes Tiramisu: This is the absolute most delicious tiramisu you will ever have; please get the pistachio one!
- Trevi Fountain: Make a wish as you toss a coin into this spectacular fountain, ensuring your return to Rome.
This stroll allows you to immerse yourself in Rome’s timeless charm, with plenty of opportunities to snap photos and enjoy the ambiance.
OPTIONAL – Roman Forum
So here’s the thing, during our stay in Rome we did go inside the Colosseum and honestly? I was a bit disappointed. It was overcrowded and just really not that impressive compared to the outside.
One place I did love though was the Roman Forum which you can spend about an hour wandering around the impressive ruins and heading up to the viewpoint.
I’m leaving this very much up to you, either include it and have a very busy day of sightseeing or leave it out and spend more time wandering around and soaking in the city.
Be sure to buy the tickets in advance. If you’re in Rome for longer and are interested in seeing more archeological sites you can buy tickets from the Colosseum website here. Althernatively you can just purchase individual site tickets in person from the official ticket offices which you can find in the image below.
5pm – Book a Foodie Experience with GetYourGuide
As the evening approaches, treat yourself to a foodie experience that will tantalize your taste buds and deepen your appreciation for Roman cuisine.
Book this foodie experience: Rome Street Food and Sightseeing Guided Tour
Experience Includes:
- Campo De’ Fiori: Start your culinary adventure near this historic square, home to one of the oldest open-air markets in Rome.
- Jewish Quarter: Wander through this ancient neighbourhood, which is rich with history and culture.
- Portico of Octavia: Visit this significant landmark originally built by Augustus, the first Roman emperor.
- Turtle Fountain: Admire this beautiful fountain adorned with bronze turtles by the renowned artists Bernini and Della Porta.
You’ll try traditional foods like Roman-style pizza, fried artichokes, and Supplì (fried rice balls) among other treats!
7pm – Dinner and Evening Activities
If you’re feeling fancy (and still have an appetite!), why not cap off your day with a delightful dinner at the Michelin star Ristorante Aroma, which offers stunning views of the Colosseum? Enjoy a mix of traditional and contemporary Italian dishes while soaking in the breathtaking scenery.
Some other great spots to eat in Rome include:
- Roscioli: A gourmet delicatessen and restaurant offering exquisite Italian dishes with a focus on high-quality ingredients, perfect for a refined dining experience.
- Armando al Pantheon: Located near the Pantheon, this family-run trattoria serves traditional Roman cuisine in a cosy, historic setting.
- Da Francesco: A popular spot in Piazza del Fico, known for its delicious pizzas and classic Roman pasta dishes in a lively atmosphere.
- La Pergola: Rome’s only three-Michelin-starred restaurant, offering an exceptional fine dining experience with panoramic views over the city.
- Pipero Roma: A chic and modern restaurant offering creative takes on traditional Italian cuisine, known for its excellent service and sophisticated ambience.
After dinner, take a leisurely stroll to Piazza Navona, a lively square filled with street artists, musicians, and beautiful fountains. Alternatively, head to the Spanish Steps and enjoy the evening ambience of this iconic landmark.
By following this itinerary, you’ll experience the best of Rome in just one day. From historical landmarks to mouthwatering meals, you’ll create unforgettable memories in the Eternal City. Whether you’re tossing a coin into the Trevi Fountain or savouring a plate of carbonara in Trastevere, Rome’s magic will captivate you. Enjoy every moment of your whirlwind adventure!
